Week 1 How To Stretch & How To Meditate Dorian Fitness Podcast

http://2 Week 1 How To Stretch & How To Meditate Dorian Fitness Podcast

Last week’s podcast http://dorianfitness.com/week-1-how-to-stretch-how-to-meditate-dorian-fitness-podcast

Welcome back to
Welcome back to the Dorian Fitness Podcast where we discuss fitness, health, my fitness journey, and much more. This episode topics are

  • Weigh in 232.8 -1.2 1/3/24
  • Pictures
  • Lifts
  • Lesson – How To Meditate
  • Lesson – How To StretchLesson – How To Breaching Meditation Lesson – How To Walking Meditation
  • My Socials⁠⁠⁠https://linktr.ee/dorianfitness

One Day or Day One? You Decide.

Every achievement begins with a decision to do it, Ignorance destroys so many opportunities that come to our life every day.

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