Week 1 How To Stretch & How To Meditate? Dorian Fitness Podcast

https://podcasters.spotify.com/pod/show/dorianfitness/episodes/2-Week-1-How-To-Stretch–How-To-Meditate-Dorian-Fitness-Podcast-e2e43fd

Welcome back to the Dorian Fitness Podcast where we discuss fitness, health, my fitness journey, and much more. This episode topics are

  • My New Year’s resolutions
  • Day 1 what happened?
  • Weigh in 233 lb 12/21/23
  • My plan

My Socials

⁠⁠https://linktr.ee/dorianfitness⁠

I’m your host Dorian, and I’m thrilled to be talking about fitness, health, my fitness journey. This is the first episode of 2024 so let’s start out right by you following my podcast. Let’s get started together! 

One Day or Day One? You Decide.

Every achievement begins with a decision to do it, Ignorance destroys so many opportunities that come to our life every day. 

Check out my first podcast episode http://dorianfitness.com/day-1-dorian-fitness-podcast

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