Week 5 Back on Track!

Welcome back to the Dorian Fitness Podcast  If you’re new to my podcast is about my fitness journey and lessons that I learned.  I’m Dorian, and I’m excited to talk about fitness, health, and my fitness journey.  This is week 5 Here’s a link to catch up on all my podcasts http://dorianfitness.com/category/podcast My Socials ⁠⁠⁠⁠⁠⁠https://linktr.ee/dorianfitness⁠⁠⁠…

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Week 4 Binge Eating Bodybuilder Diet Breathing Meditation

Last podcast How To Have a Clam Mind, Body Builder Workout Routine http://dorianfitness.com/week-3-how-to-have-a-calm-mind-bodybuilder-workout-routine-modern-workout-routine-busy-workout-routine-breathing-meditation Welcome back to the Dorian Fitness Podcast  This podcast is about my fitness journey and lessons that I learned.  I’m Dorian, and I’m excited to talk about fitness, health, and my fitness journey.  This is week 4.  My Socials ⁠⁠⁠⁠⁠⁠https://linktr.ee/dorianfitness⁠⁠⁠ One Day…

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Week 2 How To Recover After Working Out? How To Start Working Out In a Gym? Guided Meditation: Finding Calmness

Last week’s podcast How To Stretch & How To Meditate dorianfitness.com/2-week-1-how-to-stretch-how-to-meditate-dorian-fitness-podcast Lesson – Mindset “A goal is often accompanied by a sense of purpose, determination, and a vision for the future. It serves as a guiding light, motivating individuals to strive for something meaningful and significant. However, the journey towards achieving a goal is rarely…

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Week 1 How To Stretch & How To Meditate Dorian Fitness Podcast

Last week’s podcast http://dorianfitness.com/week-1-how-to-stretch-how-to-meditate-dorian-fitness-podcast Welcome back to Welcome back to the Dorian Fitness Podcast where we discuss fitness, health, my fitness journey, and much more. This episode topics are One Day or Day One? You Decide. Every achievement begins with a decision to do it, Ignorance destroys so many opportunities that come to our life…

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