10 Week 10 How To Weigh Food & How To Count Calories?

https://open.spotify.com/episode/55XPlE0CUCUiBS1lbHa5h1?si=HKydvQi_TGqC2i1LPbsTjQ
https://open.spotify.com/episode/55XPlE0CUCUiBS1lbHa5h1?si=HKydvQi_TGqC2i1LPbsTjQ

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Welcome back to the Dorian Fitness Podcast 

If you’re new to my podcast, it is about my fitness journey and what I learned on the way. I’m Dorian, this is week 10, and what I learned is How To Weigh Food? How To Count Calories?

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