Many questions come to mind when it comes to tennis practice. Are you looking for drills (solo or group)? Do you want a practice plan (beginner, intermediate, or advanced)? Are you working on specific skills (serves, volleys, footwork, etc.)? Is it for kids, teens, or adults? Comparing sports http://dorianfitness.com/week-23-comparing-sports Beginner Tennis Practice Plan š Warm-Up…
Last week’s podcast How To Stretch & How To Meditate dorianfitness.com/2-week-1-how-to-stretch-how-to-meditate-dorian-fitness-podcast Lesson – Mindset āA goal is often accompanied by a sense of purpose, determination, and a vision for the future. It serves as a guiding light, motivating individuals to strive for something meaningful and significant. However, the journey towards achieving a goal is rarely…
Welcome back to the Dorian Fitness Podcast If youāre new to my podcast is about my fitness journey and lessons that I learned. I’m Dorian, and I’m excited to talk about fitness, health, and my fitness journey. This is week 5 Here’s a link to catch up on all my podcasts http://dorianfitness.com/category/podcast My Socials ā ā ā ā ā ā https://linktr.ee/dorianfitnessā ā ā …
Last week’s podcast http://dorianfitness.com/week-1-how-to-stretch-how-to-meditate-dorian-fitness-podcast Welcome back to Welcome back to the Dorian Fitness Podcast where we discuss fitness, health, my fitness journey, and much more. This episode topics are One Day or Day One? You Decide. Every achievement begins with a decision to do it, Ignorance destroys so many opportunities that come to our life…
For my other podcast episodes or to follow Dorian Fitness Podcast click here Welcome back to the Dorian Fitness Podcast If youāre new to my podcast, it is about my fitness journey and Iām sharing what I learned on the way. I’m Dorian, this is week 22 and what Iām going to talk about My…
https://podcasters.spotify.com/pod/show/dorianfitness/episodes/1-Day-1-Happy-New-Year-2024-Dorian-Fitness-Podcast-e2dskj9 Join DorianFitness.com and join my journey to health.
Tennis is a fantastic sport for kids ā it builds coordination, discipline, and a love for movement. But when it comes to teaching children, the key is making it fun, simple, and encouraging. Whether you’re a parent, a junior coach, or just someone with a passion for the game, this guide will show you how…
For my other podcast episodes or to follow Dorian Fitness Podcast click here Welcome back to the Dorian Fitness Podcast If youāre new to my podcast, it is about my fitness journey and Iām sharing what I learned on the way. I’m Dorian, this is week 19 and what Iām going to talk about My…
