I went to a PPA Pickleball Tournament and here’s what I think about it. What do the pros do differently from beginners? What I liked most about the PPA Tournament? Pros return of serve Pros Serves Comparing Pickleball to other racket or paddle sports It’s easier to learn than the other racket or paddle sports….
Weigh in 222.6lb -5.5lb 5/11/24 Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 16 and what I’m going to talk about My Socials https://linktr.ee/dorianfitness My Disclaimer http://dorianfitness.com/about-dorianfitness-com/disclaimer One Day…
Many questions come to mind when it comes to tennis practice. Are you looking for drills (solo or group)? Do you want a practice plan (beginner, intermediate, or advanced)? Are you working on specific skills (serves, volleys, footwork, etc.)? Is it for kids, teens, or adults? Comparing sports http://dorianfitness.com/week-23-comparing-sports Beginner Tennis Practice Plan 🔄 Warm-Up…
Healthy meals ideas http://dorianfitness.com/healthy-breakfast-ideas What is Binge Eating? Binge eating is a type of eating disorder characterized by recurrent episodes of consuming large quantities of food in a relatively short period, often to the point of discomfort. During these episodes, individuals often feel a lack of control over their eating behavior. If you or someone…
The Best Workout Routine For muscle and strength gains For cardio and endurance gains Yoga What is yoga? Yoga health benefits Yoga routines What is cardio? Cardio health benefits Here are some of the key benefits: Last week’s podcast http://dorianfitness.com/week-13-bodybuilders-favorite-exercises-what-is-tai-chi-meditation
Tennis is a fantastic sport for kids — it builds coordination, discipline, and a love for movement. But when it comes to teaching children, the key is making it fun, simple, and encouraging. Whether you’re a parent, a junior coach, or just someone with a passion for the game, this guide will show you how…
I have been trying to lose weight for a while and I have been looking at my diet for the answers. I eat a normal American diet with a lot of fried food and light fresh vegetables or fruits. I have been looking at doing a detox for my gut because it has gotten bigger…
Week 20 PPA Pickleball Tournament, What Is High-Intensity Interval Training? Welcome back to the Dorian Fitness PodcastIf you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 20 and what I’m going to talk about My Socials https://linktr.ee/dorianfitnessMy Disclaimer http://dorianfitness.com/about-dorianfitness-com/disclaimerOne…
What Does Coffee Do? What Are The Pros And Cons Of Coffee? Coffee’s effects can vary depending on factors such as individual tolerance, consumption habits, and overall health. Pros: Cons: What Is The Best Way To Make Coffee? Determining the “best” way to drink coffee is subjective and depends on individual preferences. Here’s some tips…