This was part of this week’s podcast but I felt that someone would want to come back to this guided meditation for relaxation and mindfulness. The full podcast is http://dorianfitness.com/week-6-motivation-how-to-have-a-healthy-body-image-guided-meditation
One Day or Day One? You Decide.
Every achievement begins with a decision to do it. Ignorance destroys so many opportunities that come to our life every day.
Motivation is overrated, discipline and accountability are what matter.
“I want to be uncommon amongst uncommon people.”
