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Welcome back to the Dorian Fitness Podcast
If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 19 and what I’m going to talk about
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One Day or Day One? You Decide.
Every achievement begins with a decision to do it. Ignorance destroys so many opportunities that come to our life every day.
Motivation is overrated, discipline and accountability are what matter.
“I want to be uncommon amongst uncommon people.”
224.2lb -0.6lb 6/11/24

Comparing Sports
I played Racquetball, Ping Pong also called Table Tennis, Tennis and now Pickleball.
I also play volleyball and bowling but not as much as the other 4 sports.
| Easy to learn | Fitness/Cardio | My thoughts | Cost | |
| Racquetball | 1 year | Hurt my back | It’s over if you make a mistake | $100 racquet$10 balls$50 shoes$300 lessons |
| Ping Pong | 1 year | My thighs | Balanced | $50 paddle$10 balls$50 shoes$1000 lessons |
| Tennis | Hardest | Hurt my neck | Cardio | $100 racket$100 balls$50 shoes$1000 lessons |
| Pickleball | 10 minutes | Easy to learn and hard to master | $100 paddle$20 balls$50 shoes |