Welcome back to the Dorian Fitness Podcast 

If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 17 and what I’m going to talk about  

My Socials

⁠⁠⁠⁠⁠https://linktr.ee/dorianfitness⁠⁠

My Disclaimer ⁠⁠

http://dorianfitness.com/about-dorianfitness-com/disclaimer

Weigh in 228.1lb -0.9lb 5/4/24

My Swot Analysis

Strengths, weaknesses, opportunities, threats

Strength

My cardio because I average 20k steps every day. 

Weakness

My diet is poor because I don’t like eating cold food or microwave food 

Opportunity 

If I get to 170lb than I will look the part of a fitness trainer

Threats

There Are other fitness trainers but I really see them as possibility partners.