For my other podcast episodes or to follow Dorian Fitness Podcast click here Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 27 and what I’m going to talk about My…
Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 26 and what I’m going to talk about My Socials https://linktr.ee/dorianfitness My Disclaimer http://dorianfitness.com/about-dorianfitness-com/disclaimer One Day or Day One? You Decide. Every…
For my other podcast episodes or to follow Dorian Fitness Podcast click here Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 25. My Socials https://linktr.ee/dorianfitness My Disclaimer http://dorianfitness.com/about-dorianfitness-com/disclaimer One Day…
For my other podcast episodes or to follow Dorian Fitness Podcast click here Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 24 and what I’m going to talk about My…
For my other podcast episodes or to follow Dorian Fitness Podcast click here Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 19 and what I’m going to talk about My…
For my other podcast episodes or to follow Dorian Fitness Podcast click here Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 22 and what I’m going to talk about My…
Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 19 and what I’m going to talk about My Socials https://linktr.ee/dorianfitness My Disclaimer http://dorianfitness.com/about-dorianfitness-com/disclaimer One Day or Day One? You Decide. Every…
Week 20 PPA Pickleball Tournament, What Is High-Intensity Interval Training? Welcome back to the Dorian Fitness PodcastIf you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 20 and what I’m going to talk about My Socials https://linktr.ee/dorianfitnessMy Disclaimer http://dorianfitness.com/about-dorianfitness-com/disclaimerOne…
What Is High-Intensity Interval Training? High-intensity interval training (HIIT) is a form of cardiovascular exercise that alternates short bursts of intense anaerobic exercise with brief recovery periods. It’s a workout strategy that typically involves performing exercises at maximum or near-maximum effort for a set interval of time, followed by a short rest or low-intensity exercise…
I went to a PPA Pickleball Tournament and here’s what I think about it. What do the pros do differently from beginners? What I liked most about the PPA Tournament? Pros return of serve Pros Serves Comparing Pickleball to other racket or paddle sports It’s easier to learn than the other racket or paddle sports….
