How To Best Use Your Company’s Health and Fitness Plans?
I am still shocked that many companies give health and fitness programs and that their employees do not know that they get it. For example the company that I work for gives a fitness pass which is actually cheaper than a single gym membership and going through this program allows me and my fiancé to…
How To Get Back On Track On My Fitness Journey?
I have made a article about starting back again http://dorianfitness.com/week-5-back-on-track I will be straight with you that I got my back hurt and it still hurts really bad. I cannot workout like I used to because of the pain. I stopped doing my podcast because I thought that losing weight only happens by exercising but…
26 Workout MindSet, Workout Routines for Different Results and Different People
Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 26 and what I’m going to talk about My Socials https://linktr.ee/dorianfitness My Disclaimer http://dorianfitness.com/about-dorianfitness-com/disclaimer One Day or Day One? You Decide. Every…
10 Week 10 How To Weigh Food & How To Count Calories?
Food Diary $7 https://amzn.to/3Tyqk6d Food scale $55 https://amzn.to/4cbcb6t Food scale $24 https://amzn.to/49Nmo7x Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and what I learned on the way. I’m Dorian, this is week 10, and what I learned is How To Weigh Food? How To Count Calories?…
Week 1 How To Stretch & How To Meditate Dorian Fitness Podcast
Last week’s podcast http://dorianfitness.com/week-1-how-to-stretch-how-to-meditate-dorian-fitness-podcast Welcome back to Welcome back to the Dorian Fitness Podcast where we discuss fitness, health, my fitness journey, and much more. This episode topics are One Day or Day One? You Decide. Every achievement begins with a decision to do it, Ignorance destroys so many opportunities that come to our life…
Factor_ Creamy Pesto Pork Chop Review part 2
Welcome back for Part 2 of my review on Factor_’s Creamy Pesto Pork Chop! 🐷🌿 In this video, I’m taking a deeper dive into the flavors and textures of this meal, including how well the creamy pesto sauce pairs with the juicy pork chop and the overall quality of the ingredients. If you’re curious about…
Bloated, Itchy, or Foggy? ParaPurge Could Be the Answer
I have been trying to lose weight for a while and I have been looking at my diet for the answers. I eat a normal American diet with a lot of fried food and light fresh vegetables or fruits. I have been looking at doing a detox for my gut because it has gotten bigger…
27 How To Weigh Yourself Correctly? How Do You Weigh Yourself Accurately?
For my other podcast episodes or to follow Dorian Fitness Podcast click here Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 27 and what I’m going to talk about My…
21 Week 21 NEW YEAR GOALS
Welcome back to the Dorian Fitness Podcast If you’re new to my podcast, it is about my fitness journey and I’m sharing what I learned on the way. I’m Dorian, this is week 19 and what I’m going to talk about My Socials https://linktr.ee/dorianfitness My Disclaimer http://dorianfitness.com/about-dorianfitness-com/disclaimer One Day or Day One? You Decide. Every…